Health Tips

Diabetes superfoods are simply foods around you that are helpful in preventing rapid surge in blood sugar levels. Both garlic and cinnamon are touted as ‘diabetes superfood’ for their healing properties. Highlights Garlic is loaded […]

Condoms are the best way to protect yourself against sexually transmitted infections (STIs) and unwanted pregnancy. Condoms are a barrier contraceptive made from latex rubber, a synthetic rubber called polyisoprene, or a very thin plastic called polyurethane. Condoms […]

7 Health Benefits of Eating Cucumber Written by Rachael Link, MS, RD  Though commonly thought to be a vegetable, cucumber is actually a fruit. It’s high in beneficial nutrients, as well as certain plant compounds and […]

I don’t know why society made masturbation look bad. Right from time people always found ways of making others feel guilty just to gain control over their minds. It’s sad that not everyone with eyes […]

You were addled with anxiety, plagued by concerns over your performance, and worried about the worthiness of your physique during lovemaking. Even if the act achieved the idealized heights of a Hollywood screenplay — your […]

The physical transformations your body undergoes as you age also have a major influence on your sexuality. Declining hormone levels and changes in neurological and circulatory functioning may lead to sexual problems such as erectile […]

Sex has a lot more benefits than simply the feeling you get when it’s coming to an end. There are some real health benefits for men that may surprise you. It is said that sex […]

  All women deserve to enjoy a healthy sexual life,” says Nicole Cirino, M.D., Associate Professor of Psychiatry at OHSU’s Center for Women’s Health. As a reproductive psychiatrist and certified sexual health therapist, Dr. Cirino helps […]

Prostate cancer starts when cells in the prostate gland grow out of control. Those cells can spread to other parts of the body and affect healthy tissue. This can happen for several reasons. Early Treatment […]

Did you know that Coca-Cola got its name from a common African tree? Some of the first recipes for Coca-Cola were made using the extract of the bitter kola plant. Though the company hasn’t used […]

Female genital mutilation (FGM) is a traditional harmful practice that involves the partial or total removal of external female genitalia or other injury to female genital organs for non-medical reasons. It is estimated that more […]

Key facts Every infant and child has the right to good nutrition according to the “Convention on the Rights of the Child”. Undernutrition is associated with 45% of child deaths. Globally in 2019, 144 million […]

The start of a new decade brings with it new resolutions to improve one’s life, including a healthier lifestyle. Here are 20 practical health tips to help you start off towards healthy living in 2020. […]